A Father Lost 92 Lb in Just 5 Months and Made Some Serious Changes in His Family Life

Peterson says that you have to get rid of excuses to start this journey. Because you will always have them. You will always have other things to focus on — children, wife, business, friends. But if you have no time for yourself, you will never have quality time with those you really care for.

 

 

View this post on Instagram

 

. ————————THE GYM IS WAR——————Champions don’t just have physical skills and strength; they also have mental strength and the proper mental attitude. . The gym is war: prepare yourself! . Confidence, not cockiness facilitates the road to glory. . Believe in yourself, and what your body is capable of. . Stand strong in the face of adversity and less than satisfying circumstances. . Like a soldier on the eve of battle visualize victory and prepare yourself to take it. . The only person holding you back is yourself. . Do The Work!! Win!!! . Don’t miss my TRANSPHORMATION TWO! Turn on post notifications!!! I promise it will be GREAT!!! ~~~~~~~~~~~~~~~~~~~~~~ #champion #champions #war #ketolean #strength #power #mental #mentalstrength #gym #fitnessmotivation #confidence #confident #roadtoglory #100to0 #montana #believeinyourself #missoula #dontholdback #dothework #win #wintheday

A post shared by The Keto Fitness Coach (@jeremiahpetersonmontana) on

Jeremiah went through this thing by himself and is ready to help others who are still struggling. He serves as a personal trainer and he is sure that if he was able to do it, then anyone can do the same. You can find some inspiration and recommendations at his Instagram.

In your opinion, does our weight really impact our lifestyle? We would love to hear your ideas on this topic!