If you have a double chin, chubby cheeks, or wrinkles around your eyes, there’s no need to rush into plastic surgery — face yoga can help you painlessly and naturally look younger. Unlike cosmetic procedures and injections, facial exercises act as a mild, yet effective toner that improves circulation, strengthens your muscles, and produces long-lasting results.
Bright Side suggests you trying this 9-step workout plan that will help you slim down your face and smooth away unwanted lines and wrinkles.
1. Sculpt your jawline.
What to do:
- Place your palms on both sides of your chin along the jawline.
- Keeping your head straight, slightly push your chin upward, creating resistance in your neck muscles.
- Hold for a couple of seconds, then release.
Repeat: 10-15 times